Gut Directed Hypnotherapy
hypnosis October 25th. 2020, 4:46amA script adapted from The Manchester Approach for Irritable Bowel Syndrome
(Wendy Gonsalkorale, The International journal of clinical and experimental hypnosis. 2006;54(1):27–50.)
I recorded this initially for my own experimentation and use mainly because I couldn’t find an adequate guided session online for self-hypnosis for IBS.
I’ve decided to share in hopes that others will find it useful. Let me know what you think. And be nice, I know it’s not perfect. I am not a hypnotist and this was my first try π
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October 25th, 2020 at 5:30 am
I've been coming back to this video for about 3 years now. It's really helpful, and I listen to it even if I'm not having stomach problems but am feeling anxious. Sometimes music isn't right and I just need to listen to another person talking, so this is good for that.
October 25th, 2020 at 6:13 am
This was amazing Mam thankyou π
October 25th, 2020 at 6:33 am
Audio quality is low
October 25th, 2020 at 7:22 am
Video is helpful
October 25th, 2020 at 7:37 am
wow, first time listening to it and feel so much better already
October 25th, 2020 at 7:40 am
Thank you so much for this. So simple. No music. Clear and precise. It really helped
October 25th, 2020 at 8:22 am
This script is exactly the same as the script from Tom Gale.
October 25th, 2020 at 8:45 am
This is super helpful! Thank you! Iβve been dealing with issues for years and this has been the only thing thatβs helped
October 25th, 2020 at 9:07 am
Thank youβ€
October 25th, 2020 at 9:51 am
Thank you so much for this. I've been looking for the Manchester protocol and came across your audio. Just listened and felt a bit better! I love that you DON'T have music playing. That is just a distraction. You did a wonderful service by recording this. I'm hoping it will bring me some relief from the pain and other symptoms if I listen daily.
October 25th, 2020 at 9:56 am
Are you fucking crazy?? How often do you use the word mind in 4 minutes?
October 25th, 2020 at 10:55 am
Nice work! How long you been in practice?
October 25th, 2020 at 11:11 am
Thank you. My poor daughter cry to sleep every day and no doctor have been hable to cure her GI .
She said she wishes this video to be longer longer ,
She is sleeping now after listening twice πππ
October 25th, 2020 at 11:22 am
I have been suffering from a spinal injury causing me all kinds of digestive issues. In desperation, using meditation, breathing techniques and visualization, I am trying to train my body to heal itself. I have used a few guided meditations that truly relaxed my digestive system. I decided to listen to this and got to 34 minutes when I began to get really hot which was my body reading itself to vomit. Now, Iβm afraid to even try listening again for fear it may induce vomiting. I will say that I felt a bit better after puking up the apple and almond butter I had eaten. π
October 25th, 2020 at 12:01 pm
Thank you very much! ππ»π±π
October 25th, 2020 at 12:25 pm
I like it, but I got very frustrated with the conscious-subconscious statements. They were extremely confusing and I almost stopped listening.
October 25th, 2020 at 1:16 pm
Dislike the voice.
October 25th, 2020 at 2:05 pm
Thank u 4 this ππ
October 25th, 2020 at 2:22 pm
What is tomy
October 25th, 2020 at 2:53 pm
This is very helpful thank you