For more information, go to http://www.naturaltherapypages.com.au/cognitive/Hypnotherapy
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Hypnotherapists and weight loss guru’s, Sue Peckham and James Holmes give some practical tips and considerations on how to achieve the weight loss goals you want. From learning how to read your hunger signals, to acknowledging your achievements and raising your awareness of your personal eating habits.
They’ve even created a virtual gastric band app which could help you on your way!

You can get individual diet and weight loss advice form Sue and James on Greatvine http://www.greatvine.com/sue-peckham or http://www.greatvine.com/james-holmes
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