What is Hypnotherapy? Hypnosis to Heal Chronic Anxiety Pain and Illness
hypnosis August 23rd. 2020, 11:14amHypnosis and hypnotherapy has been used for centuries and is one of the oldest forms of healthcare used by the Egyptians. Using the conscious and subconscious minds, medical hypnotherapy or clinical hypnotherapy can cure or significantly reduce chronic anxiety, chronic pain, chronic back pain. There is sleep hynopsis that accesses the subconscious in order to rewire the brain. Hynopsis for pain has been known to be quite effective. If you suffer from a chronic illness, perhaps hypnosis can be a potential pathway to healing.
Lisa Ludovici is a certified medical support hypnosis practitioner. She breaks down how our minds work so that we can create ways to heal our mind body connection.
For more about Lisa:
www.lisaludovici.com
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August 23rd, 2020 at 11:43 am
Have you tried hypnosis? If not, are you curious to try? I tried it (after being quite skeptical) and fell right under. It was just like being in a super relaxed state…you are full aware of what you are saying and how you are feeling…not like a trance (we've all watched too many movies). Would love to hear about how you help to quiet the chatter in your mind! Share below.
August 23rd, 2020 at 12:34 pm
This was very informative.
August 23rd, 2020 at 12:37 pm
Do you ever come to the uk would cut my arm off for some sessions with you
August 23rd, 2020 at 1:24 pm
Thanks to watching too many hypnotherapy videos, I am stuck obsessively thinking of pink elephants in every waking moments… Please advise?
August 23rd, 2020 at 1:35 pm
Hello I'm battleing chronic anxiety what should I do I'm from Pakistan and my inner self is broken plzz help me we don't have hypnotherapy here
August 23rd, 2020 at 1:46 pm
I have been a fan of hypnotherapy for years, and it is enlightening to hear more about the science behind it. Lisa is so well spoken and conveys her message so clearly. I highly recommend hypnotherapy and will continue to incorporate that into my holistic treatments and self care routine.
August 23rd, 2020 at 1:55 pm
I’ve tried every therapeutic modality going and hypnotherapy was the only one to have tangible positive results. I start with a new hypnotherapy tomorrow and I’m excited to see how it can improve my situation physically and emotionally. I found a lot of hypnotherapy train after having positive results, hopefully I’ll get my healing and become a hypnotherapist too 😂😬😁❤️. Thank you for the interesting interview x
August 23rd, 2020 at 2:03 pm
Very interesting! I have had chronic pain for over 10 years, & use hypnosis/guided meditation every night at 🌙 bedtime! I suffer every waking moment, but can't imagine migraines at such a young age! 😢 Never have seen the pendulum used to display mind power!! So neat!
August 23rd, 2020 at 2:39 pm
I have someone where I work who does counseling and hypnotherapy, yet I've never asked her what that was. This was a fantastic interview. Her analogy of receiving how-things-work manual for appliances and yet we don't get one for our mind, was so true. I will definitely be looking into this further. Thank you for another great topic! And I just tried the pendulum with a necklace I have and it worked. Wow.
August 23rd, 2020 at 3:33 pm
I saw this interview live, and there was something…”extra” in the room. Very different energy, spiritual, definitely on a different level. You may be able to use Lisa's methodology to heal yourself–by hypnotizing yourself. Yes, I suspect that with a lot of practice (or by working with a hypnotist) one can go into a bona fide "Trance with a capital T" state, the kind you see in the movies, but there are other–I hate to use the word "lesser," so maybe "gentler" or "easier"–states, that, I think, can help us heal. I suspect that by doing the exercises you see Lisa do here in the video, you might be able to tap into these gentler states of mind. I was a skeptic, but Lisa made this very practical, science-based, not woo-woo at all. "Hypnosis is meditation with a goal." Amen. That I can understand. That I can DO. Often when I listen to doctors/experts talk about the mind-body connection, I get a little lost. The idea is abstract. How do you turn thoughts into tangible results in the physical world? It's a jump for me, to try to visualize that. I like Lisa's approach: she keeps it simple, about going for a relaxed state and then thinking about a goal, whether it be to focus on an injury or simply to feel happy–feel that warmth in your gut, the tingling in your face. Thank you, Lisa.