A script adapted from The Manchester Approach for Irritable Bowel Syndrome
(Wendy Gonsalkorale, The International journal of clinical and experimental hypnosis. 2006;54(1):27–50.)
I recorded this initially for my own experimentation and use mainly because I couldn’t find an adequate guided session online for self-hypnosis for IBS.
I’ve decided to share in hopes that others will find it useful. Let me know what you think. And be nice, I know it’s not perfect. I am not a hypnotist and this was my first try 🙂
Welcome to Gut Directed Hypnotherapy | RELIEVE your IBS SYMPTOMS today session.
If you want to IMPROVE your GUT by eating healthy food then WATCH this session NEXT- https://youtu.be/JGBvi8Vcn4c
Stress is a major cause of IBS and Gut related symptoms so we’ve made sure that this gut-directed hypnotherapy IBS session relieves the stress as well as healing the symptoms.
This gut-directed hypnotherapy for irritable bowel syndrome session teaches your mind how to relax and while anchoring in ‘after hypnosis’ tools that you use to relax and get ongoing relief as you need it.
Hypnotherapy is a fantastic tool for IBS because you can find relief fast. It helps your mind learn, sometimes instantly how to feel better and break unhealthy habits that just don’t serve us anymore.
This Gut-directed Hypnotherapy also includes gut health hypnotherapy, Therefore this IBS hypnotherapy not only covers the symptoms but the cause of the symptoms and your basic hypnosis for gut health.
I hope you get a lot out of this IBS hypnotherapy and get relief of your symptoms today.
Subscribe for more gut hypnotherapy sessions coming along real soon.
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Hypnotherapy is not recommended for those with epilepsy or schizophrenia
Always consult your doctor before embarking on any lifestyle change.
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