How do you hypnotize yourself? Because you don’t actually need a hypnotist to get hypnotized! In this video I’ll teach you how to learn self hypnosis so you can hypnotize yourself.
Self hypnosis is more than just putting yourself in a really relaxed state (which is essentially meditation) but is actually more of being aware of the beliefs you are holding and creating in your mind on a daily basis.
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As the client focuses on the longest finger of her left hand, held away from her face, hypnotherapist Sonia Samtani softly repeats the words: “You can feel your fingers pulling and separating, pulling and separating apart.” The mantra continues, until the client’s fingers start to spread.
Paul McKenna, Change your life in 7 days guided hypnosis – Recommend Using Headphones.
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This video will change your life.
Lose Weight
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Help you with your Anxiety and/or Depression
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About Paul McKenna
Paul McKenna has written and produced books and multimedia products, hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss, motivation and the Zen meditation Big Mind and Amygdala Depotentiation Therapy (ADT), otherwise known as Havening Techniques.
When you learn these astonishing lessons you will be amazed at how easy it is to hypnotize people without them even knowing. If you want to learn to be a truly refined conversational hypnotist, faster than most people, own this book! You will discover profound changes start to happen when you apply these simple techniques to your everyday conversations with others. You’ll come to understand what the truly mastered conversational hypnotists know and apply all the time. To the extent you wan
NLP Success Secrets Revealed: Simple and Effective Neuro-Linguistic Programming Tricks and Tips that Anyone Can Master Fast (NLP) Your Personalized Guide to Revolutionize All Areas of Your Life
Have you ever wondered:
•How can I forget about the past and focus on the NOW?
•How can I forgive myself, forgive others and have a balanced life?
•How can I fight back against negative habits and patterns in my life?
This book is not meant to be an exhaustive investigation of all things Milton Erickson. Instead, this book will help serve as a practical book on specifically Ericksonian Hypnosis, or what has become commonly referred to as, Conversational Hypnosis. This is a very ‘indirect’ and ‘covert’ means of hypnotizing someone through simply having an ordinary conversation with them. The objective of this book is to first give you a model from which to work off of so you can hypnotize people with y
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In this video, I give you some insights into NLP training & techniques, in particular how to use neuro linguistic programming to change your life. Founded in the 1970’s by Richard Blander and John Grinder, NLP is an approach to communication and personal development that explores how we think and feel, and analyzes the internal language patterns that we use to reflect our experiences.
One of the most powerful skills that you can learn in life is the ability to control your emotional responses to people and your environment. Your ability to effectively do so directly impacts the extent to which you achieve your goals.
I was first introduced to the world of NLP when I was 17 years old. I used to be very shy and I lacked self-esteem and social skills. When I was introduced to the work of Paul McKenna and Tony Robbins, who both utilized NLP practices in their work, my interest in the approach grew even stronger.
NLP principles & techniques have helped get me get into better shape, build multiple businesses, attract an amazing partner, and overcome limiting beliefs and fears, to name a few things. A few years ago I decided to take things to the next level, and I went through a 9-day NLP practitioner training program, which taught me how to use neuro linguistic programming to change my life. NLP has made a big difference with regards to how I coach my clients, and in how I move throughout my life.
If you are ready to change the way that you communicate with yourself and others, I encourage you to learn more about NLP training & techniques. In the words of John C. Maxwell, “Life is 10% what happens to you, and 90% how you react to it.” You are defined by your actions. Choose wisely.
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Welcome to this spoken word hypnosis session remixed with added deep sleep music (from composer Kevin MacLeod). This track is a new version of my previously released voice only track.
Deeply relax as you allow your subconscious mind to plant the many positive seeds of healthy personal change and life transforming growth, as you move towards the happiest self you can choose to be.
By your own inner direction may you continue to find your greatest potential.
This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results.
The end of this session will offer suggestions for drifting and dreaming into a naturally sound and refreshing bedtime sleep.
Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience.
This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
Music credit:
Garden Music Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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