http://www.SubliminalScience.com has many hypnosis and meditation mp3’s and resources Video Rating: / 5
Trouble sleeping? Meg Tocantins, a Clinical Hypnotist at the Center for Advanced Hypnosis, will put you to sleep RIGHT NOW with this video. This is amazing. Watch and you’ll never have insomnia again.
If you are still awake at the end, listen to it again. The effects are cumulative.
For Meg’s audio recordings, check out her website:
http://www.ctradvancedhypnosis.com/relaxation-downloads.php
All music copyright Donald Currie For sale on my website www.donaldcurrie.com
Music tracks
Pleadian Lullaby 0-6:50
Quantum Focus 6:50-30:00
Ascension 30:00-33:19
All video/visual content provided by Videoblocks and Beachfront B-Roll used with licenses and permission.
Videos licensed through Videoblocks.com
Video by beachfront 1:55-2:25 from www.videvo.net used under creative commons license – Used with Permission from copyright owner Beachfront B-Roll
http://creativecommons.org/licenses/by/3.0/
www.beachfrontbroll.com
Get 3 hypnosis mp3 programs for only
http://www.hypnosis.buzz
For more visit http://www.donaldcurrie.com & http://wildgoods.com
Journey into your heart and return to your own true essence, the child that resides within.
You will have the opportunity to work with and heal this part of you so that you can grow and flourish in new ways.
All music written and composed by Donald Currie and is available at www.donaldcurrie.com Video Rating: / 5
It is preferable to have a routine you use every night that turns the process of going to sleep into a habit. Sleep is a natural phenomenon that occurs in every living thing, so the aim of this hypnosis session for insomnia is to get you back in touch with this phenomenon rather create a new method of going to sleep.
Here are some useful tips to keep in mind:
Make sure you are comfortable, have been to the toilet and have finished your daily activities.
Close your eyes and focus on your breathing. Do this for a few minutes noticing the regularity, the way it happens automatically.
Focus on the out-breath and associate it with a feeling of floating. Imagine a leaf floating down from a tree; imagine how the leaf feels.
Notice different parts of your body relaxing as you focus on the floating feeling.
Feel the change from an ‘active attitude’ useful in the day to a ‘passive, not caring attitude’ necessary for sleep.
As you become more relaxed imagine a safe, comfortable, tranquil place where you would like to be.
Imagine being in that place doing exactly what you want, knowing you are completely in charge and can alter it to suit your needs.
Stay in that place maintaining a feeling of safety, comfort and relaxation and in your own time you will drift into a natural sleep. Video Rating: / 5
Music by Healthy Visions – www.healthyvisions.net Video Rating: / 5
Did this hypnosis video work for you?!
Let me know what you thought about your hypnosis experience!
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Download the Outro Song Here : http://bit.ly/iVaZLj
Song made by :http://www.youtube.com/FantomenK
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